4 sessions in each month with two meditation techniques covered in each session (8 Meditation techniques)

 

When: Saturdays or on Sundays at 6PM. 

 

General meditations covered in this series:

 

Yin-Yang balancing meditation: Balancing the masculine & feminine aspects within us could help us in enjoying more harmonious relationships with ourselves and with others

 

Body detoxification / healing meditation: Techniques to heal our own physical body of its aches, pains etc. While simple aches may completely heal chronic ones MAY require further attention. The meditation will certainly reduce the stress at the physical level for sure.

 

Cellular memories release meditation: to help release cellular memories from current or past lives. 

 

Chakra cleansing & energizing meditations: using affirmations or colors to open, cleanse, energize and shield our major chakras.White Light meditation: One of the most simplest and yet effective meditations; practically a 'template' for achieving various ends.

 

Negativity dissipation: Dissipating negativity at physical and energy levels that we may be carrying into the Divine Higher Self's White light where it gets transmuted.

 

Connecting to the Divine Masters: (will require 4 or more participants) Invoking the Presence and interaction with Divine Masters like Jesus, Sai and others

 

Breathing techniques: Various breathing techniques to meditate, calm down and so onWomen-centric healing: Specific to healing myriad issues that the women of today are facing. Will be conducted with appropriate group. 

 

Earth meditation: Techniques to connect with, heal and to be healed by Mother Earth

 

Higher Self meditation: Techniques to connect with and heal ourselves and energize ourselves from the source (Higher Self)