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The Mirror exercise you taught is so deceptively simple! When I actually did it, it was a powerful experience. It took me days to get comfortable with (and believe in!) the words you asked me say to myself each day......I think it was a game changer for me. Thank you.
After the sessions, I practiced Relationship Healing Meditation on a regular basis and there was a change in the perspective of the person with whom I needed relationship healing. I am still continuing the meditation and am positive it is helping me!
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